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Saturday, 14 September 2013
Thursday, 12 September 2013
3 Foods That May Be Ruining Your Sex Life
Anyone who’s ever spent the better part of their Sunday in a pancake-induced coma/state of despair knows there’s a definite link between what you eat and how you feel.
Which probably means you also know that there’s a link between your nutrition and your sex life. Husband-and-wife team Dr. Brian Clement and Dr. Anna Maria Clement are experts on this very connection—and their book, 7 Keys to Lifelong Sexual Vitality, explores everything...
What Are the Health Benefits of Orgasms?
Stress Reduction
Orgasms allow your body to produce oxytocin, a cuddling hormone that also is a fantastic stress reliever. The amount of oxytocin released by the pituitary gland reaches its height a few minutes after ejaculation.
Lower Blood Pressure
Many studies have found that frequent orgasms are great for your heart health. For women in particular, orgasms help reduce blood pressure levels.
sour...
Wednesday, 11 September 2013
10 Foods Guaranteed To Make You Fat
Nearly 2 billion people on the planet are overweight.
The figures are shocking:
2/3 Americans over age 20 are overweight
Nearly 1/3 of Americans over age 20 are obese
Worldwide obesity has nearly doubled since 1980.
Obesity is now classified as a disease by the American Medical Association (AMA).
See how many people become obese every second: World Meters Info Obesity
Eric Schlosser in his book “Fast Food Nation” says that...
Tuesday, 10 September 2013
Sexual Dysfunction’s Underlying Cause
“Just because we don’t understand doesn’t mean that the explanation doesn’t exist.” -Madeleine L’engle
My favorite thing to do is teach and last weekend I was lucky to have the chance to give a presentation to 50 physicians about working with their patients’ sexual dysfunction issues. I thought it would be easy since I spend so much of my days thinking, researching and talking about ways to become more sexually healthy, but in...
5 Ways to Make the Most out of Your Vacation
Summer is nearing its end, but hopefully you still have one more trip in the works, even if it is a short one. Make the most out of your final vacation of the summer by finding inspiration in an unfamiliar place. To help you accomplish this, leave these 5 things at your proverbial front door.
Schedules. Stop making daily plans for a couple of days. Try to fly by the seat of your pants for a day or two. We often over-plan our vacations...
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